Be careful not to snap the floss through the seam of both teeth, as you can damage your gums this way. The IDA advises gently curving the floss around the base of each tooth. Use a sliding motion to scrape the floss gently underneath the gums before moving on. Curl the used portion of floss around your middle finger as you move from tooth to tooth, too. This keeps you from putting germs back into your mouth and reinforces your grip as you progress from one end of your jaw to the other.
Floss typically comes in two types: nylon multifilament or Polytetrafluoroethylene PTFE — which is a monofilament. In the case of nylon floss, you can find both waxed and unwaxed. Research by the Journal of Periodontology, recently reported by The Guardian , found that 79 percent of those surveyed preferred waxed floss compared to 21 percent for unwaxed after using both types on the same areas front and back in their mouths.
The biggest complaint associated with waxed floss, however, was that the wax made it seem too thick. Those who preferred unwaxed floss did so because it was thinner and therefore easier to use than the waxed.
But waxed floss has its own benefits, suggests The Huffington Post , in that it helps ease the floss between your teeth so you don't hurt yourself. Despite the preference for waxed floss, an even earlier study drew the conclusion that there is no significant difference between the two.
According to the Indian Dental Association , dental floss may be flavored or unflavored and waxed or unwaxed.
The waxed and flavoured varieties of flossing thread are easier to use and give a greater feeling of freshness. Proper flossing removes plaque and food particles in places where a toothbrush cannot reach- under the gum-line and between the teeth. Patients with tightly spaced teeth may find it easier to use waxed floss due to its natural lubricating property. Unwaxed floss, on the other hand, is thinner and more comfortable to move in and out of your teeth.
It is usually free from artificial flavors, meaning your mouth will be exposed to fewer chemicals. When it comes to choosing the type of floss to use, the best floss is the one that you prefer.
If unsure of your preference, try both types and see if you feel more comfortable with waxed or unwaxed dental floss. Studies have shown that both types of floss are equally effective in removing plaque. A healthy smile requires frequent flossing, and Dr. Rick Dentistry and his team are here to help you learn more about how to best take care of your teeth. Unfortunately, nylon is a non-recyclable material, making dental floss a regular visitor to landfills.
Similarly, the plastic boxes regular dental floss is packaged in cannot be recycled. Dental Picks: Plastic picks with dental floss ends have become more popular in recent years, making it possible to floss one handed. The trouble with these picks is that, like regular dental floss, they cannot be recycled. Unlike regular dental floss however, dental picks are made mostly from plastic.
The plastic is used to form the handle of the pick, making it easier to floss but way harder to dispose of. Dental picks are also significantly more expensive than regular dental floss, making them hard on the planet and your wallet.
Water flossing: Water flossing machines were all the race a few years ago, but have since lost some of their popularity. Water flossing machines shoot water between the teeth, cleaning and flushing them of bacteria. Water flossing takes up a fair amount of both water and electricity, using more resources than any other flossing tool.
Water flossing machines can also be pretty expensive. Cheaper alternatives tend to break down quickly, or simply not perform well. Waxed Vs. Unwaxed You are probably wondering: is waxed dental floss better than unwaxed? A Healthier Way to Floss Even though flossing your teeth is one of the most important parts of your daily routine to maintain your health, Wowe Lifestyle has made flossing even more healthy with Natural Biodegradable Silk Dental Floss!
Save the Planet One Product at a Time It can be hard to find natural and biodegradable alternatives to the products we use every day, but finding them is well worth it. Here are some more amazing eco-friendly alternatives for products you use each and every day: Toothbrushes: Toothbrushes are a similarly non-recyclable dental tool, often made entirely out of plastics and nylon.
The amount of toothbrushes thrown away every year is a staggering 1 billion in the US alone, making them one of the most common items found in landfills. Razors: Those little pink-plastic razors you find the drug store may be convenient, but they are incredibly bad for the environment.
Here are some points that might be helpful: Large gaps between your teeth? Try dental tape or Super Floss. Want less mess? Look for disposable flossers or floss in pre-measured strands. Try different flosses to find your perfect fit As with any other product, finding the right dental floss for your oral care needs might take some trial and error.
Here are a few points to keep in mind about your flossing options: Unwaxed floss is thin nylon floss made of about 35 strands twisted together. Benefits of waxed floss Some waxed flosses claim to have additional beneficial properties, such as essential oils or enzymes, meant to make the floss even more effective at removing plaque; but any floss will do, as long as you use it daily.
Pick the right products for pain-free flossing One of the most common reasons people give for not flossing their teeth daily is that they find flossing uncomfortable and even painful. Helpful tips For office-based oral hygiene, try stocking your desk drawer with a pack of disposable floss picks, or a floss with pre-measured strands.
Why use floss? How to floss? Choosing the right dental floss. The history of dental floss. Flossing after eating.
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